After trying so hard to lose weight through crash diets and hours at the gym, it is stunning to know that you can lose weight effortlessly, just by getting your body to want to be thin.

With the Gabriel Method, you will:

• work with your body, rather than punishing it with diets, drugs and gruelling exercise
• turn off your body's 'fat switch' so that your body wants to be thin
• lose weight easily and naturally
• solve your weight problem forever

Order the book and CD now for just $34.95AUD (plus p&h)

 

The Method is clearly and simply explained in the book. The CD supports your weight-loss journey.

What will you learn?

The Gabriel Method book:

• explains about your body's FAT programs
• helps you identify the reasons why you are holding onto weight
• guides you on how to make sustainable weight-loss happen for you

The companion Mental Secrets CD will help you to:

• get your body to want to be thin
• let your body know that you don't need weight to keep you safe
• de-stress
• relax and sleep better
• develop positive habits in your life

What is inside?

The book is written in five easy-to-read parts:

Part 1 - The principles

Explains the FAT programs: the real reason you're fat

Part 2 - Nonphysical stresses that activate the FAT programs

Describes the mental and emotional causes of obesity and what you can do to eliminate them

Part 3 - Physical stresses that activate the FAT programs

Describes why diets don't work and the other forms of starvation that make your body hold onto weight

Part 4 - Positive forces that make your body want to be thin

Describes positive stresses and Gabriel Method success profiles

Part 5 - Making it happen for you

Guides you in creating your new body and answers questions you may have

The CD has music that will help you relax, and Jon guides you through a visualisation to help communicate to your body that you want to be thin.

Order the book and CD for $34.95AUD (plus p&h).

100% Money Back Guarantee

All our products come with a 60-day ‘no questions asked’ money-back guarantee.  If the Gabriel Method book and Mental Secrets CD are not all you hoped for, you can simply return them for a full refund (less the shipping cost). If you've put the Mental Secrets CD on your iPod, you are welcome to keep it and continue using it.  

How to order the Book and CD

The only way to get the book and CD together is to order direct from us for $34.95AUD plus postage and handling.