About the Book
The Gabriel Method is both inspiring and practical.
In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight.
It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner.
When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person.
And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.
The book is 198 pages and comes with a free download of our soothing, yet extremely effective guided visualization CD which helps you reach your goal of a healthy, slim body.
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Press Release Weightloss expert Jon Gabriel's first book The Gabriel Method is currently getting rave reviews from critics, the medical community, celebrities and laypeople alike. Not only did Jon lose over 100 kilos without dieting and without surgery - amazingly, his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full- time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies common sense wisdom and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affair and Today/ Tonight in Australia as well as on numerous radio shows and newspaper articles internationally. To all of those who struggle with their weight Jon's approach promises a struggle free road to permanent sustainable weightloss. |
What People are saying about The Gabriel Method
Professionals are recommending The Gabriel Method to their clients
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INFO-EMAIL UPDATES TO EMPOWER YOUR HEALTH JOURNEY- 34th EDITION OBESITY / OVERWEIGHT PROBLEMS - POWERFUL NEW WAYS TO OVERCOME I usually don't promote any one particular product, but I have recently come across an extraordinary book on obesity and weight management, which truly provides a huge paradigm shift in how to approach this health issue. Anyone who has ever had to deal with being overweight, or is still battling the bulges, would do well to obtain a copy of this remarkable book. The book's title is "The Gabriel Method - Jon Gabriel's revolutionary DIET-FREE way to totally transform your body" and the author is Jon Gabriel; someone who transformed himself from a colossal 187 kg (409 lbs) to 83.5 kg (184 lbs). To read about his own Journey is truly inspiring and apparently he is having great success with many others, using the same techniques he employed on himself. The book is available via the Net from: orders@gabrielmethod.com.au and his website is: www.GabrielMethod.com.au. It is written in a very east-to-understand format; practical; realistic and full of remarkable insights as to what causes obesity and how to create a solution to this serious health problem, beyond just going onto yet another diet. The beauty of this book is that although the author focuses primarily on weight-loss, so many of his techniques and concepts are equally applicable to a vast range of other health issues, as well as providing empowering concepts with which to change just about any area of one's Life Journey. I strongly recommend anyone dealing with weight issues to get this book. Peter de Ruyter |
"For once a book that reveals some sensible methods of losing weight - Highly recommended"
Claire Calvert
ABC Radio Book Reviewer
Hi Jon,
I'm about to run off and attempt 4 Guinness records today but I just couldn't go without telling you how inspired I am by your book. I am so moved by your deep intuitive understanding and your mental brilliance. It is really a life transforming book! I am so proud of you!!! You have achieved something which will help millions of people to live better lives!In joy,
Ashrita Furhman
104 time Guiness World Record holder for skill and athletic events
"I've just read the first 60 pages and I'm hooked! Brilliant and yet so simple and sensible"
Dr. Nancy Sudak
Conference Chairman of The American Holistic Medical Association
